Michael Norton on How to Turn Habits Into Meaningful Rituals EP 440

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In this episode, Dr. Michael Norton discusses transforming habits into meaningful rituals. He explores the significance of rituals in various aspects of life, from personal experiences like parenting to professional settings like the workplace. Dr. Norton delves into the emotional power of rituals and their role in shaping identities, aiding transitions, and fostering community bonds. He also highlights the importance of individualistic decision-making in rituals and how effort, senses, repetition, action, and community impact the effectiveness of rituals.

Full show notes and resources can be found here: https://passionstruck.com/michael-norton-on-habits-into-meaningful-rituals/

In this episode, you will learn:

• Dr. Norton's insights on the power of rituals in enhancing relationships, transitions, and workplace dynamics.
• The importance of personalizing rituals to add meaning and connection in daily life.
• The phenomenon of collective effervescence in rituals creates a sense of unity and connection.
• Examples of synchronized activities in groups that enhance emotions and relationships.

All things Dr. Michael Norton:  https://michaelnorton.com/

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