In this episode, join hosts JM and Valerie as they delve into the universal challenges of stress and anxiety in our fast-paced world. They’ll shed light on the often-overlooked role of clutter in amplifying our daily stressors. From the inundation of emails and social media notifications to the hidden chaos of disorganization, this episode provides a comprehensive look at how our environment impacts our mental well-being.
IN THIS EPISODE YOU’LL LEARN:
LINKS AND RESOURCES WITH THIS EPISODE:
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