Welcome back Pushin' Performance Fam!
This week we're breaking down our most overused pieces of equipment.
Don't worry, we go a few layers deep and break down our rationale behind it... and that's where the good nuggets come out!
We get into:
- How we define overused
- A small amount of David Weck hate (from Phil)
- Our top 3 most overused equipment
- Ways you can critically evaluate the equipment you use most frequently in your programs
- and much more!
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- Phil: @Nashphille
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