Episode # 48 Supporting Teenage Girls' Mental Health and Building Strong Parent-Teen Relationships

Episode # 48 Supporting Teenage Girls' Mental Health and Building Strong Parent-Teen Relationships

Join me, Alida Hernandez, as I discuss the crucial topic of teenage girls' mental health with Dr. Cheryl Green, author of "Heal Your Daughter." Over half of high school girls face depression, and nearly one-third grapple with persistent suicidal thoughts. Together, we explore the impact of the pandemic and societal changes on this issue.

It's never too late to rebuild relationships and initiate the healing process for our children. We stress the significance of communication, urging parents to share their own feelings of guilt and shame as a crucial step toward understanding and healing. We share inspiring stories of parents going to great lengths to protect their children and recommend resources like the movie "Sound of Freedom" and Dr. Green's book. Tune in and let's collaboratively support the mental health of our youth.

About the Author
Dr. Cheryl L. Green is a lifestyle psychiatrist based in Southern California. Her passion is inspiring others to achieve vibrant physical and mental health. She can be found online on her website, www.CherylLGreenMD.com.

Heal Your Daughter: How Lifestyle Psychiatry Can Save Her from Depression, Cutting, and Suicidal Thoughts
Publisher: BookBaby Press
Release Date: April 21, 2023   
ISBN-10: ‎ 1667871242
ISBN-13: ‎ 978-1667871240
Available from Amazon.com, https://amzn.to/3QZKLIb

The Heal Your Daughter Workbook: Six Weeks to Feeling Good with Lifestyle Psychiatry
Publisher: BookBaby Press
Release Date: April 21, 2023
ISBN-10: ‎ 1667871269
ISBN-13: ‎ 978-1667871264
Available from Amazon.com, BN.com and other retailers
https://amzn.to/47d7nuk

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