In this episode of Reinvent Healthcare, I explore a range of foods and nutrients that play key roles in supporting heart health. By understanding the importance of anti-inflammatory nutrients, antioxidants, essential minerals, and beneficial herbs, we can empower ourselves and our clients to make informed decisions about cardiovascular health.
Interesting points you will learn in this episode:
- How can we ensure a proper balance of omega-3 and omega-6 fatty acids in the diet?
- What role do antioxidants play in heart health?
- Which nutrients are essential for muscle function, especially the heart muscle?
- What herbs, used in the kitchen and used therapeutically, help with heart health?
Important ReInvent Healthcare Links
- Access Additional Resources for Practitioners ready to improve clinical outcomes through our Nutritional Endocrinology Practitioner Training.
- Visit the ReInvent Healthcare site to check out other podcast episodes and resources to support you in empowering your clients health recovery journeys
- For more podcast episodes related to the Cardiovascular System, go here.
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