Why is understanding attachment theory helpful to creating a better relationship? We share our thoughts on the 4 different styles of attachment and how they impact relating and communication between couples. We explore how attachment styles show up in our lives and the ways we can feel more secure in our relationships.
Check out our website or socials to find out more: https://rekindlingrelationships.com/
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Some great resources on attachment theory and relationships for you to check out-
Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships. By Sue Johnson
The Seven Principles for Making Marriage Work. By John Gottman
Eight Dates: To keep your relationship happy, thriving and lasting. By John Gottman
Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love. By Levine and Heller
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