Rewiring Your Immunity

The mission of Big Bold Health is to establish the coIMMUNITY movement, which invites people worldwide to actively participate in reshaping the conversation about immunity, resilience, and the interconnectedness of plants, people, and the planet.

Jeffrey Bland, Ph.D. is the founder of Big Bold Health, a company on a mission to transform the way people think about one of nature’s greatest innovations — the immune system. Through Big Bold Health, Jeffrey is advocating for the power of Immuno-Rejuvenation to enhance immunity at a global level, often through the rediscovery of ancient food crops and superfoods. To get there, Jeffrey is building a network of small farms and suppliers throughout the US that takes a clear stance on regenerative agriculture, environmental stewardship, and planetary health.

In this episode, he joins Erica to chat about immunity, how to navigate the confusing world of supplements, omegas, and his book "The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life."