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April 19, 2024 14 mins

How do people who are motivated get motivated and stay motivated? That's precisely what we are talking about on today's quick mindset reset. Are people just innately motivated or is it something else they're doing that sparks that motivation? Get ready for the motivation boost you didn't know you needed today.

Timestamps to help you navigate this episode: 
0:00 Intro
2:47 FREE Self Love & Sweat MONTHLY Calendar
4:56 Doing Things Scared For Personal Growth
11:53 Sponsor: Snap Supplements 25% OFF using code LUNDEN25

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2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169

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