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January 24, 2024 36 mins

Hey everyone, it's Jess and Sam here! In today's episode, we're diving into the topic of winter blues as moms. You know, those funky feelings that creep up on you during the colder months when you're stuck inside more often than not. We chat about how it can be tough to tell the difference between regular mom exhaustion and actual winter blues, and share some of the common symptoms to watch out for.

But don't worry, it's not all doom and gloom! We also dish about our own experiences and swap tips for boosting your mood when you're feeling down. From getting some sunshine (even if it means hitting up the tanning bed like our mom does!) to starting a fun indoor project or having a cozy family game night, we've got plenty of ideas to help you beat those winter blahs.

We also get real about the challenges of socializing and getting out with little ones during cold and flu season. It can be stressful trying to balance keeping your kiddos healthy with making sure they (and you!) still get some much-needed social interaction.

So grab a warm beverage, snuggle up, and join us for a candid convo about navigating the ups and downs of motherhood during the winter months. Remember, you're definitely not alone in this! Let's help each other out and make it through to spring together.

Hope you enjoyed this episode!

Remember we'll be back every week with more fun shananagins. Be sure to follow us so you don't miss a beat!
We'd sure appreciate a review too. This helps us reach more women just like you trying to make it through the sometimes chaotic, sometimes fun, and sometimes cry-worth days of motherhood.

Can't wait to hear more from us or want to leave us a comment?
Catch us on social:
Insta: @shesgotittogether
YouTube: @shesgotittogether
Blog:
shesgotittogether.com

Here's to Getting it Together one day at a time,

Jessica & Samantha

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