2022 review: mental health ups and downs (plus, travel, books and more!)

i have been so excited for this episode where i review my 2022 year: mental health ups and downs, big changes, as well as fun things like travel, books i read, how my business is going, and more! i also read a poem from my book, changing with the tides.

welcome to small steps to self-love with bestselling mental health writer, shelby leigh!

every episode has a small step for YOU to take on your self-love journey.  tune in for today's small step about finding your why and screenshot this episode and tag me on IG @shelbyleighpoetry with your favorite takeaway. i'd love to hear!

be sure to subscribe for more episodes like this! if you enjoy the podcast, leaving a rating and review is an incredible way to support the podcast and future episodes. thank you so much for listening! 

About shelby:

Shelby is a mental health author, who has grown an audience of more than 500,000 on social media who resonate with her work. Her bestselling book, changing with the tides, is a poetry collection about self-love, doubt, insecurities, and more. Her new collection, girl made of glass, is coming in January 2023 and is a collection about self-love, isolation, and fear. Shelby also edits poetry, runs an online poetry community, and helps authors market themselves and their books for more sales.

 

resources from shelby:

·        PREORDER MY NEW BOOK

·        check out Shelby’s mental health poetry books

·        Free self-love poetry print

·        Join the poetry club

·        Get help with marketing as a writer

connect with shelby:

·        Instagram: @shelbyleighpoetry

·        YouTube: Shelby Leigh Poetry

·        TikTok: @shelbyleighpoetry

·        Twitter: @shelbyleighpoet

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