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October 11, 2023 59 mins

If you've been following our podcast, you might recall that we've had some fascinating conversations with Jim in the past about spiritual emotional intelligence. But today, we dive even deeper into his journey of transformation and self-discovery.

Here are 3 key takeaways from our captivating conversation:

1️⃣ The Power of Self-Reflection: Throughout the episode, we explored the importance of self-reflection and understanding our past experiences. It was fascinating to discuss how our old selves can shape us, and by embracing personal growth and change, we can become our new selves. This journey allows us to tap into our true potential and make positive impacts in both our personal and professional lives.

2️⃣ Embracing Vulnerability and Authenticity: We touched upon the significance of being vulnerable and authentic in who we are. I openly shared my own experiences of feeling the need to prove myself and achieve external success, only to find that it left me feeling empty and unfulfilled. Our discussion emphasized the importance of embracing our true selves and cultivating genuine connections with others.

3️⃣ The Role of Love and Kindness: Love truly holds everything together. It was inspiring to explore how, after years of extensive studying and learning from masters all over the world, the simple truth that emerged for both Eric and me was the power of love and kindness. In a world that can sometimes feel fractured and disconnected, cultivating love and kindness can bring us closer, foster understanding, and create positive change.

We hope you enjoy the podcast. Hopefully, you're tuning in on a regular basis. We'd love it if you would give us a great review on whatever platform you're listening to the podcast. It's so appreciative and helps us as we try to get more exposure for the work we do and the episodes that we publish. We're grateful to you as a listener. Secondly, our content is for educational purposes only. It's not intended by any stretch to diagnose or treat anything that may be occurring in your life or anyone else's life that you may be connected to through the podcast. And as always, we look forward to the next time that we're together. Take care.

In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life. For more information, contact Eric or Jeff at info@spiritofeq.com, or go to their website, Spirit of EQ.

You can follow The Spirit of EQ Podcast on Apple Podcasts, Android, or on your favorite podcast player.

New episodes are available on the 2nd and 4th Wednesdays every month!

Please review our podcast on iTunes. Click on the link for an easy, step-by-step tutorial.



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Spirit of EQ

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Thanks for listening to Spirit of EQ

This podcast was created to be a tool to primarily help you to discover and grow your EQ. Science and our own lived experiences confirm that the better we are at managing our emotions, the better we're going to be at making decisions. Which leads to a better life. And that's something we all want. We're glad that you've taken the time today to listen. We...

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