If you lost 10lbs would you be happy with that?
Why?
What do you believe losing 10lbs will do for you or make you feel?
After working with dozens and dozens of women and speaking to hundreds, it’s not really about the weight loss at all.
It’s about something deeper.
And it usually falls into 2 categories
1. I have to lose this weight because X and then I’ll be X
2. This is not the way I want to live and it’s time to take back my body and my health
And if you’re needing guidance and support in your journey, know you’re not alone. I’ve linked below my calendar and you can book on a complimentary strong and fit mom consult call . Here we can dive deeper into your journey and start creating a road map for you.
Episode Mentioned In the Podcast to Watch: How To Guarantee Your Results: https://podcasts.apple.com/us/podcast/strong-fit-women-of-faith/id1630200397?i=1000649016860
Join The Strong & Fit Women Of Faith Community:
https://www.facebook.com/groups/2507417385972075
Schedule Your Strong & Fit Mom Consult Today!
https://calendly.com/fitandstrongmom/30min?month=2020-10
Follow Carrie on social media:
Facebook: https://www.facebook.com/carrie.leonardini
IG: https://www.instagram.com/carrieleonardini/
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.