As an educator, putting yourself first isn't selfish – it's transformational.
When you prioritize self-care, you become a better version of yourself for those around you.
In today’s episode, join me and Jillian Seibel Pawlowski, as we dive deep into personal growth, coaching, and the power of transformation.
Jillian is a Trauma-Informed Certified Transformational Coach, who has joined our Empowered Educator team.
Jillian and I delved into the transformative power of coaching. Unlike self-help books, coaching provides personalized guidance, helping you uncover blind spots and bridge the gap between where you are and where you want to be.
We also discussed the benefits of mindfulness and how it can help you make empowered choices and shift priorities.
Remember, you have the power to make a positive impact, not just on your students, but on your own life as well. You deserve it!
Stay empowered,
Jen
Ps. Discover more about our upcoming workshop, "6 Truths to Return to Your Favorite Self" This workshop is designed to guide you back to your authentic self and provide tools for sustaining that transformation.
Let’s keep the conversation going! Find me at:
Jen Rafferty | Instagram, YouTube, Facebook | Linktree
Instagram: @jenrafferty_
Facebook: Empowered Educator Faculty Room
About Jillian:
Jillian is a trauma informed certified transformation coach. She specializes in radical self-love, metacognition, consciousness, and the unification of mind and body to help people transform the way they experience themselves and life. Her expertise provides a safe space for clients to grow towards expansive self-love and self-actualization. Her passion for personal and professional growth is the foundation for her calling: to make the world a kinder, more loving place. Take a look at this CLIP from Jillian's impact talk. (Watch the full talk HERE)
Connect with Jillian:
Email: jillian@empowerededucator.com
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