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April 30, 2024 33 mins

Two Dietitians and Two Endos Talk About Food! – Featuring Wendy Lopez, MS, RD, CDCES & Jessica Jones, MS, RD, CDCES

Registered Dietitian Nutritionist and Diabetes Educators; Co-Founders of Diabetes Digital and Food Haven


TAKING CONTROL OF YOUR DIABETES® - THE PODCAST! ...With Expert Endocrinologists Living with T1D, Drs. Steven V. Edelman & Jeremy Pettus


Welcome to episode 50! Join us as we sit down with expert dietitians Wendy and Jessica, delving into diet-related information that we believe everyone should know. We'll emphasize that there's no one-size-fits-all approach to dieting, considering the variety of factors and components involved in making sustainable dietary choices catered directly to YOU! 


In this episode, we will talk about:

  • What are Wendy and Jessica's backgrounds?
  • What is the ‘best’ way to eat as someone living with diabetes? 
  • How does a typical session with a typical dietitian go?
  • How can you measure success in diet-related goals? 
  • What factors can affect one's experience or progress with their goals?
  • How can someone navigate and manage friends' and family’s comments about what they eat? 
  • How can you get access to a good dietitian?
  • Mythbuster topics that are addressed:
    1. Intermittent fasting - What are Wendy and Jessica's ideas and thoughts about intermittent fasting? 
    2. Eggs - What is the summary about eggs and cholesterol? 


Diabetes Digital Resources: 

Instagram: https://www.instagram.com/diabetesdigitalco/

Website: https://diabetesdigital.co/

Podcast: https://diabetesdigital.co/category/podcast/

**Tune in for 2 new episodes each month! Like what you hear and want to help us grow? Please rate and review this podcast so we can reach more people living with diabetes!**

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