World Mental Health Day

Y'all, I have so many thoughts on this subject. I literally recorded a full episode every day this week. I did research and wanted to offer something that would be helpful. In the end, the thing I find most helpful is the reason I started this podcast - knowing I'm not alone and spreading love.
I know I sound rough and it's appropriate for the week that included two er visits, one complete with an ambulance ride, another funeral of a beloved person in our life, new physical therapy, and weather that challenges the best of them.
Dear friend, you are not alone. Not in the darkest of times, ever. I will use a ladder and sit in the well if you need it. Promise me, we'll make a date to watch the sunrise.  Call or text 988 - https://988lifeline.org/

We're on YouTube too: https://www.youtube.com/@taleoftwozebras

Amberlyn aka Mrs. Labeezy's Amazon Must Haves includes some of Ann's loved items too:
https://www.amazon.com/shop/mrs.labeezy/list/1U6RAYC0SJK4T?ref_=cm_sw_r_apin_aipsflist_aipsfmrs.labeezy_NQXZZ7SVJ2PSF3EZ700Y&language=en_US

Zebras are the rare type of spoonies often affiliated with the Ehlers-Danlos patients. Please check out the website: https://www.ehlers-danlos.com

Here is another checklist of common issues with EDS: https://www.orthopt.org/uploads/Management_of_Hypermobility.pdf

If you'd like to be a guest, please reach out to Ann and Mrs. Labeezy at [e-mail]

Giving credit where credit is due: Christine Miserandino revolutionized the chronic illness community by sharing her Spoon Theory with the world on her blog: https://butyoudontlooksick.com Because of her contribution, those suffering with chronic illness are often referred to as "Spoonies" and we often refer to energy stored and expended in units of spoons.