Did you know that your body can tell the difference - and get more benefit - from food that comes with it's natural fiber vs food stripped of its fiber but replaced with a supplement?
How about the fact that ultra-processed foods -- like fake meat and cheese -- can't compete with their real counterparts when it comes to providing nutrients your body knows what to do with??
These are just a few take-aways from our new favorite book, What Your Food Ate by David Montgomery and Anne Bikle.
This week, we feature an in-depth interview with the authors shedding light on everything from how farming practices affect the health of the soil microbiome -- to the ultimate affect soil health has on the flavor and health of your food.
Be sure to get your copy of this great book - and get ready for a great conversation!
Brought to you by the Global Food and Farm Online Community
Click here to subscribe on your favorite platform or click here to listen on our website.
Support the show through Patreon -- Patreon.com/TastingTerroir
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.