We are talking food allergies/intolerance vs autoimmune allergies. We breakdown the difference and go deeper into how to combat food intolerances that cause bloating, dermatitis and gastrointestinal issues.
Sports Broadcasting legend, Jay Glazer pops in and talks about his new book Unbreakable: How I Turned My Depression and Anxiety Into Motivation and You Can Too. He talks about his mental health journey and how the foods he was eating was directly affecting his mental health. Being that he is Dwayne "The Rock" Johnson’s best friend, we are sipping on a Teramana flight. He also includes some cool The Rock stories too! You definitely want to get your mental and gut health in check before the holidays.
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Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too https://a.co/d/e6IaOnU
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