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October 28, 2023 31 mins

Ever feel like the weight of the world is crushing you? Well, we've all been there, lost and overwhelmed in our sea of thoughts, unable to grasp the present moment. This episode is about rediscovering that sense of control, about making peace with the now, and understanding why it's so crucial for our mental health. I'll share my own struggles with fear and anxiety, and how learning to exist in the present moment changed everything for me.

As we continue this journey of self-discovery, we'll explore the power of choice, the importance of not just making decisions, but also standing by them. This episode is about understanding that we have control over our lives, that change is possible, and it starts with us. We'll discuss how to cultivate trust in yourself and your abilities, and how this trust shapes our reality. It's about taking ownership, making those difficult decisions, and believing in their potential to transform your life.

In the final act, we'll dream together. Let's envision a world that not only respects diversity, but celebrates it. A world that is built on the foundations of trust, inclusivity, and healing. We'll discuss how our beliefs have the power to shape our reality, and how we can use this knowledge to create the world we wish to see. So, join me, Amanda Quick, as we learn to harness the power of the present moment and our ability to shape our realities. It's time to trust in our inner voice, cherish our unique attributes, highlight the significance of dreaming, and the importance of using our power effectively to co-create a more inclusive world.

Support the Show.

To learn more about Amanda and ways to work with her visit amandaquickhealing.com
To purchase her book visit thesextraffickerswife.com
To support the non-profit: thegoldenhaven.org

To contact Amanda directly email: amanda@amandaquickhealing.com

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