On this episode of "The ARTwork of YOU," Lori Gouhin shares the science and strategy to make positive change in your life by creating habits.
In this episode, host Lori Gouhin discusses the fascinating world of habits and how they shape our lives.
She delves into the science of habits, the habit loop, and the power of small changes. Lori shares insights on forming new positive habits, changing existing ones, and implementing habit stacking.
Throughout the episode, she emphasizes the importance of clear, achievable goals and offers practical strategies to make habits stick.
Join Lori as she provides a roadmap for transforming your life through the power of habits.
Episode Highlights:
Thank you for sharing your time with me and remember to show up in your life like the masterpiece you are because YOU are the ARTwork!!!
Please subscribe and leave a 5 Star Review.
Have a fabulous day!
Learn more and follow along with Lori at:
Website: https:??www.TheARTworkofYOU.com
Website: https://www.lorigouhin.com/
Instagram: https://www.instagram.com/theartworkofyou/
Instagram: https://www.instagram.com/lorigouhin/
Facebook: https://www.facebook.com/facebook.com/lori.gouhin
LinkedIn: https://www.linkedin.com/linkedin.com/lori-gouhin/
Grab your FREE The ARTwork of YOU 90 Day Journal
https://www.theartworkofyou.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.