In this episode, host Lori Gouhin shares what The ARTwork of YOU means to her, why she created the podcast and why she decided to center her coaching around the idea that you are the artwork in your life.
Episode Highlights:
Creativity as a Foundation: Creativity isn't just for artists; it's for everyone. Approaching life with a creative spirit opens up fresh possibilities. Embracing creativity helps us step out of our comfort zones and experiment.
Self-Awareness: Self-awareness is the foundation for understanding our unique palette. Recognizing our strengths, weaknesses, values, and dreams is crucial. It involves being honest about our struggles and seeking growth.
Mindset: Our mindset shapes how we view ourselves and our abilities. A growth mindset sees challenges as opportunities for learning. Breaking free from limiting beliefs involves recognizing and reframing them.
Goal Setting: Goals give us direction and purpose, like an outline for a painting. Effective goals inspire us and provide a sense of progress. It's important to remain flexible and adjust goals as needed.
Accountability: Accountability keeps us focused and motivated on our journey. It involves both external support and self-accountability. Regular reflection ensures alignment with goals and progress.
Through creativity, self-awareness, mindset, goal setting, and accountability, we can craft lives that feel like masterpieces. Embrace your inner artist, celebrate your uniqueness, and keep crafting a life that's authentically yours.
Thank you for sharing your time with me and remember to show up in your life like the masterpiece you are because YOU are the ARTwork!!!
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Have a fabulous day!
Learn more and follow along with Lori at:
Website: https:??www.TheARTworkofYOU.com
Website: https://www.lorigouhin.com/
Instagram: https://www.instagram.com/theartworkofyou/
Instagram: https://www.instagram.com/lorigouhin/
Facebook: https://www.facebook.com/facebook.com/lori.gouhin
LinkedIn: https://www.linkedin.com/linkedin.com/lori-gouhin/
Grab your FREE The ARTwork of YOU 90 Day Journal
https://www.theartworkofyou.com
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