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December 31, 2023 69 mins
In this episode of the podcast, we dive into the topic of workplace wellbeing with Phil Wolffe, a Wellbeing Specialist and Director of Kinex Health. We had a great conversation about the significance of meaningful connections and the impact of cultivating wellbeing in our workplaces. From managing stress and mitigating burnout to optimising performance, Phil lays out distinct strategies for cultivating a high-functioning team environment.

This episode also highlights the important role of mindset in wellbeing, incorporating an in-depth understanding of wellbeing as a skill. So tune in for some great advice designed to help you reach your full potential in your work and life.

Get in touch with Phil: www.kinexhealth.com.au.

For the full show notes and transcript, click here.

Find out more about Rob Hills: www.robhills.com.au
Rob Hills Instagram: https://www.instagram.com/robhills_
Rob Hills Facebook Page: https://www.facebook.com/iamrobhills
Rob Hills LinkedIn: https://www.linkedin.com/in/rob-hills/

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