Unspoken Silence

This week the squad dives deeper with this episode as they discuss the intricacies of being silenced from past or current issues that has had or currently are having an impact on how you move. Being able to be given a safe space to express yourself and hash out previous traumas or issues should be given both to men and women because they both have issues that are handled differently but deserve the same treatment to have that safe space to feel comfortable to share their feelings. Both love and grace play a very important rollin how we handle the little boy/girl inside that felt like they never had a voice. Tune in as the squad deep dive into how to mange the emotions behind the traumas/issues on your way to being free from them.

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