In this episode, Rachel is joined by Brigitta Bekesi, a transformational coach, mentor, and creator of Beautyrobic. Together, they discuss the journey of self-discovery, self-acceptance, and finding genuine confidence. Brigitta has empowered countless women to ignite their inner confidence and happiness through her holistic approach to health, self-love, and body positivity.
Dive into their conversation as they explore self-discovery, authenticity, and societal pressures and share insights from Brigitta’s best-selling book.
Key takeaways
- The role of external beauty standards
- The pitfalls of societal pressures
- The importance of internal attributes such as kindness, listening skills, and authenticity.
- Insights from Brigitta Bekesi's book, "Mindful Magnetic Woman: Understanding the Levels of Real Attractiveness To Maximize Your Inner and Outer Glow"
Community:
- Share your biggest takeaways inside The Confident Woman Community.
- Leave a review and subscribe to The Confident Woman Podcast for more inspiring conversations.
- Download your FREE guide: The Confidence Booster Bundle.
Connect with Brigitta:
Website: https://www.beautyrobic.com
Social Media:
IG: https://www.instagram.com/brigittabekesi
Tiktok: https://www.tiktok.com/@beautyrobic
Youtube: https://www.youtube.com/channel/UCLDD7iqB5H17GhfqiNv24mg
Book: "Mindful Magnetic Woman"
Connect with Rachel:
Website: https://www.iamrachelbrooks.com
Book: Chasing Perfection: A Journey to Healing, Fitness, and Self-Love
Social Media:
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