In this episode, host Rachel Brooks chats with Santana Innis, a Master Certified Alignment Coach, about her journey from a successful but unfulfilled career in the nonprofit and tech sectors to becoming a coach who helps professionals find balance through aligned coaching. Together, they discuss the importance of personal development, asking tough questions about one's values and desires, and the power of aligning one's work with one's life's vision.
00:07 Santana's Journey: From Corporate Burnout to Coaching
01:19 The Power of Personal Development and Overcoming Adversity
02:41 The Pursuit of External Success and Its Pitfalls
03:19 Facing Burnout and Choosing a New Path
04:29 Embracing Authenticity and Self-Discovery
08:31 The Importance of Listening and Self-Reflection
10:42 Navigating the Transition: From Career to Coaching
20:04 Dealing with Doubts and Embracing Change
23:55 Navigating Emotional Triggers and Uncomfortable Emotions
26:44 Strategies for Overcoming Limiting Beliefs
35:38 Exploring the Interplay Between Thoughts, Emotions, and Actions
41:15 The Journey Towards Self-Discovery and Authentic Confidence
42:28 Wrapping Up: The Continuous Journey of Self-Improvement
Tune in to listen for insights on overcoming limiting beliefs, embracing authenticity, and taking aligned actions for greater confidence and fulfillment.
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Connect with Santana Inniss:
- Website: www.flofoundations.com
- LinkedIn: https://www.linkedin.com/in/santanainniss
- Instagram: https://www.instagram.com/flofoundations
Community:
- Share your biggest takeaways inside The Confident Woman Community.
- Leave a review and subscribe to The Confident Woman Podcast for more inspiring conversations.
- Download your FREE guide: The Confidence Booster Bundle.
Connect with Rachel:
Website: https://www.iamrachelbrooks.com
Book: Chasing Perfection: A Journey to Healing, Fitness, and Self-Love
Social Media:
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