All Episodes

January 14, 2024 77 mins

Join me on The Elemental Entrepreneurship Podcast's latest episode as we welcome Dr. Chris Lee, an expert in stress management, neuroscience, and self-regulation, who brings his unique perspective developing and maintaining personal well-being.

Dr. Chris Lee is a sought-after brain focused speaker who brings data-driven mental wellness and high-performance strategies into leadership teams, entrepreneurs, leaders, and every day people through his large social media platforms.

In this episode Dr. Chris and Cera talk about the nervous system, stress reduction, and self-management techniques to heal your brain so that you have more resources available to do the things you really want to do.

 

You can find Dr. Chris on Instagram at https://www.instagram.com/drchrislee/

and learn more about his programs at https://drchrislee.com/

 

____________________________________________________

 

If you're interested in working with Cera 1:1, you can apply here: https://cerabyer.as.me/discoverycall

 

And if you're STARTING your business in 2024, come to my FREE live event, Monetize Your Magic. Register here: https://www.intuitiveedgecoaching.com/monetizeyourmagic 

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
The Nikki Glaser Podcast

The Nikki Glaser Podcast

Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.