160: How to Set a Health & Fitness Goal & Why Weight Shouldn't Be Your Main Marker of Success

In this episode Steve breaks down how to set a goal and what the process of true evolution looks like. 

Expect to learn why most people fail and why most resolutions end. How to think about goals as long term pursuits and what the major difference is between those who do and those to don't. 

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Welcome to The Evolved Man where we are at war with the mediocrity of modern man. 

In a world with so much knowledge at our fingertips there few men with wisdom.

Epictetus said that “it is impossible for a man to learn what he thinks he already knows.”

The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo. 

It’s time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us.

It’s time to upgrade. Your best isn’t behind you and I’m here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent..

Now, let’s go to war…

#evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt