Shanna from @wellnessforthewin on Instagram is on the show today. She is a dietitian, an Expecting and Empowered ambassador, and a mom to two beautiful boys. Shanna is going through an incredibly tough situation after the birth of her second son, Levi. He had an unexpected stay in the NICU and we hope that by sharing Shanna’s story we are able to help other NICU moms feel seen, understood and less alone.
Not only did Shanna’s son Levi have an extended stay in the NICU but Shanna herself had to recover from an unexpected C-section as well. She shares what those around her did to help her and her family feel loved and supported during the most difficult time of their lives. Shanna also shares what she tried to do to take care of herself when most days it felt like all she could do was just survive.
Shanna and her husband also have a toddler at home while they are trying to navigate everything with Levi. She shares how their first born has been such a blessing through these last several months and how he has brought a sense of normalcy to their hectic lives. The future is still unknown for Levi and Shanna shares how she continues to navigate this medical mom journey that she did not sign up for.
We love Shanna and we hope her story gives other NICU moms some feelings of solidarity. If you enjoyed or connected with this episode we would love it if you shared it to your Instagram stories and tag us both; @expectingandempowered and @wellnessforthewin.
Follow Shanna on Instagram
Shanna’s Website
Shanna’s Podcast
Links & Resources
Expecting and Empowered App - Enter code 'PODCAST25' at checkout
Expecting and Empowered Website
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.