Ever felt the pull of toxic positivity, urging you to keep smiling even when you're drowning inside? Amy Fiedler, a certified trauma support specialist and life coach, joins us to unravel the paradox of toxic positivity, and how it's often a facade for unresolved trauma and a form of self-abandonment. We journey through Amy's evolution from the fashion industry to the healing profession, discussing her own experiences and understanding of creating a trusting environment for healing. She highlights the damaging effects of self-abandonment and its manifestations in toxic relationships, and how small survival strategies like people-pleasing can fuel this cycle.
As we continue our enlightening discourse with Amy, we delve into the realms of trauma, love, care, kindness and support. We uncover the complexities of trauma and the significance of recognizing and defining these basic emotions to cope with it. Amy emphasizes the role of a reliable support system and the necessity to trust it as part of the healing journey. She candidly shares her transition into motherhood, discussing how her energy and priorities shifted with this life-altering experience. Don't miss this enriching conversation, as we embark on a journey of healing, self-discovery, and personal growth, right here on The Femme Cast.
Let's do this.
Follow Amy on Instagram: https://www.instagram.com/amythelifecoach
Check out her website: https://amyfiedler.com
Check out her podcast: https://podcasters.spotify.com/pod/show/amy-fiedler
Is there anything struggling with, curious about or just dying to know? Send me a text.
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