All Episodes

January 3, 2023 β€’ 35 mins

This is Part Two, of our two part discussion with Dr. Katie Arfa, Health Psychologist. If you missed the first episode, go back and listen to that one first.Β 

In this episode:
πŸ‘‰ What is Stress?
πŸ‘‰ What does Stress do to us?

Dr Becky Kennedy
Instagram: @drbeckyatgoodinside

Why Zebra's Don't get Ulcers
Stress - Portrait of a Killer

Dr Katie Arfa - www.drkatiearfa.com

We'd love to connect with you
Find us on Instagram @thehappybalancepod
Email us at thehappybalancepod@gmail.com

πŸ’« Find Em:
www.movewithemmag.com
@movewithemmag

πŸ’« Find Julz
www.hellopeopleco.com.au
@hellopeople_co

Mark as Played

Advertise With Us

Popular Podcasts

1. Las Culturistas with Matt Rogers and Bowen Yang

1. Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

2. The Joe Rogan Experience

2. The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

3. Dateline NBC

3. Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

Β© 2024 iHeartMedia, Inc.