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January 31, 2023 โ€ข 42 mins

Our first listener request is here! Today we chat all things becoming a mum for the first time; the good, the bad, the sleep deprived. Julz opens up and shares her personal story of becoming a mum including two very different birth and newborn experiences with her two kids.

If you're a new mum or dad, or have a loved one who's about to have a baby - give this a listen and let us know what you think!

In the ep today:

๐Ÿ‘‰ What exactly is 'Matrescence?'
๐Ÿ‘‰ The expectations we put on ourselves when we become parents
๐Ÿ‘‰ Julz' two very different matrescence experiences
๐Ÿ‘‰ Why our experience of our birth is so important
๐Ÿ‘‰ How we can look after new mums in the newborn days

Watch the Birth Time Documentary

We'd love to connect with you
Find us on Instagram @thehappybalancepod
Email us at thehappybalancepod@gmail.com

๐Ÿ’ซ Find Em:
www.movewithemmag.com
@movewithemmag

๐Ÿ’ซ Find Julz
www.hellopeopleco.com.au
@hellopeople_co

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