Why Women Struggle After Birth

Depression, depletion, hair loss, anxiety, burnout and exhaustion…this is what postpartum looks like for so many women. The struggle not only happens immediately postpartum, but many women struggle with their health months and even years beyond childbirth.  Why are so many women struggling in their health after giving birth? And why aren't we talking about?! Join me in this teaser episode of The Healthy Postpartum Mama as I share what I believe to be the reasons that so many of us struggle within our first few years postpartum. 

 In this episode, we’ll cover how other cultures address the postpartum time, common themes for postpartum healing, and I’ll share with you the 7 pillars of postpartum wellness that are necessary for reclaiming your health.  

If you’re a new mom who is planning postpartum or seasoned mom who’s a few years into your journey and ready to dive deeper into the topic of holistic postpartum wellness, gain access to recipes and resources to help you along in every stage of postpartum and feel 100% confident in the steps to take to reclaim your health after childbirth join me in The Postpartum Wellness Revolution Membership!

Here’s what I’ll cover in this episode

[01:00] A little more about me

[04:15] The reason for this podcast

[04:46] Defining postpartum

[7:30] Why women are struggling after childbirth

[7:50] Confronting how society views postpartum

[16:00] Common themes for postpartum healing in other cultures

[17:59] Lack of support & the heavy load of motherhood

[19:50} The changes of the postpartum body

{21:00} Nutrient deficiency & the connection to depression, hair loss, and other common postpartum issues

[23:00] What you’ll learn from this podcast

[24:20} The 7 pillars of postpartum wellness

Are you ready to reclaim your health so that you can show up as the mom you deeply desire to be?  Join me every week to learn how! Make sure you're subscribed to that you're the first to know when new episodes are released! 

Helpful Resources:

The Postpartum Wellness Revolution Membership- https://www.elephant-baby.com/the-postpartum-wellness-revolution

The Healthy Postpartum Mama Facebook Group- https://www.facebook.com/groups/414145627091516

Postpartum Planning & Nutrition Guides- https://www.elephant-baby.com/free%20resources

The Healthy Postpartum Mama Youtube Channel- https://www.youtube.com/channel/UCFLzNofErJWPlB0zrjSRKaw

Visit The Elephant Baby Website-https://www.elephant-baby.com/home

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