We do this all the time without being aware of it. Think of the route you take to go to the grocery store. Did you see yourself get in a vehicle or the map directions and road cues along the way? That is visualizing. Visualization is a technique of picturing in the mind, similar to how we might think a movie may play inside our heads. Everyone is capable of doing it, while some may need a few promptings and practice to get the hang of it. It is actually a great tool to help raise our own consciousness. Learn some simple visualizations to work with the divine plan.
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