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January 19, 2024 28 mins
Animals – and all of nature moves to a rhythm we don’t always comprehend. As a species we have lost so much of our sense of natural rhythm. This can result in the tremendous crisis of sleep we humans have, struggling to turn off the mind and surrender to relaxation. Animals have an innate sense of the rhythms of nature – and also a musicality that we are just learning more about. And animals have a sense of the perfect space or distance for any interaction. When we pay close attention to our unique sense of distance, many interactions are smoother because we aren’t violating each other’s sense of space.

EPISODE NOTES: Animals Can Teach Us About Rhythm, Timing & Distance
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