In-Between: Introduction to Hormones, Gut Health, & Functional Medicine with Dr. Bhavna Singh ND

The Women's Wellness Series kicks off with round two this week with special guest, Dr. Bhavna Singh. Bhavna is a Doctor of Naturopathic Medicine and Ayurvedic Practitioner.  This episode is part one of her two-part episode special on The In-Between. 

**Please note that topics and information discussed in this week's episode is for informational purposes only and should not be considered professional medical advice.**

Bhavna is giving us a plethora of information !  Here's a look at this week's episode topics:

• Introduction to functional medicine, hormones, and gut health
  • If you're interested in searching for a functional medical provider, checkout IFM.org
• Bhavna shares her origin story that started her on the path to naturopathic medicine
• What is Ayurveda, the five elements, and the three constitutions?
• Medical industry and how women's concerns are not taken seriously 
• Hormones - how they're not the issue 
• Focusing on Health Foundations
• Why is gut health so important? (& why Bhavna says everything starts in the gut!)
  • She's also sharing information on her Gut Revive program.
• Supplements - what you should look for when taking one
• Investing in your gut health 
• We dabble in other topics, such as:
  • Natural laxatives
  • ADHD
  • PCOS
  • Leaky Gut
• Bhavna gives us her morning and evening routines!

If you are interested in learning more about Dr. Singh, check out her website: https://drbhavnasingh.com/.
Click here to check out her Gut Revive Program.
You can  follow her on Instagram @dr.bhavnasingh  for health tips and free downloads.
Her supplement company is called Ojas Nutraceuticals -  https://www.ojasnutra.com/.

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The In-Between Podcast on YouTube