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September 18, 2023 20 mins

Join me for an appetizer size episode to talk about three ways to reduce stress & find greater satisfaction with life through the power of letting go. I discuss how to grow past unsupportive beliefs by analyzing where they come from, why it's important to reduce clutter at home and the space around you, and why sometimes it’s okay to let go of people who don’t positively energize you. 

Enjoy! 

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