#45 World renowned gynecologist Dr. Sheila de Liz, on the importance of understanding your body.

In this episode I talk with women’s health expert and world renowned gynecologist Dr. Sheila de Liz, who is also the bestselling author of numerous books including “Woman on Fire”. 

We cover an array of fascinating topics including the chemical changes which occur at different times in a woman’s life, how we hear and experience the same words differently depending on the hormones racing through our body, the importance of empathy and compassion towards others, getting rid of the shame around taboo health topics, achieving a base level of knowledge about women’s health through education, creating a comfortable space to talk about deep topics, and finding a medical expert who is right for you. 

To learn more about Dr. Sheila de Liz and her practice, please visit: https://www.dr-de-liz.de/

Or check out her books here: https://www.dr-de-liz.de/#books