Is anger a good or a bad thing? Can it hurt us or help us? Can it help us perform better in martial arts, or does it weaken us and muddy up our thinking? Join me in this episode as I discuss the pros and cons of anger, and how best to use this emotion to solve problems and perform better in martial arts and the rest of our lives.
This was originally a video on YouTube. Watch it here: https://youtu.be/HudB_iUDcV8
Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts.
Check out my online courses here: https://www.thekarateshrimp.com/
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