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May 4, 2023 21 mins
10 things I've been doing to handle the big feelings moving through me these days. And a bonus 11th one that maybe isn't the most adaptive... but I'm trying to be okay, not perfect ;)    If you need immediate support, you can text HOME to 741741 to talk to a crisis counselor. Or visit the Crisis Text Line website.   And if you'd like to give feedback about content you like in general, and/or this podcast, you can do that here anonymously.
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