59: Bonus: Why sexual health literacy is important living with pelvic organ prolapse and the practical ways you can get back to your ultimate sexual wellbeing, with Sexologist Chantelle Otten

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September 25, 2022 • 46 mins

DESCRIPTION

Today we are sharing a sneaky bonus episode for Season Two.

Initially, this episode was only going to our private Tips & Tricks for Women Living with POP - Facebook group.

Then after listening through after production, I was like, how can I not share this with everyone who tunes into this podcast? Because you might find some things in here that are really helpful for you as a parent in terms of how to start conversations about pelvic sexual health with your own children.

Our conversation with Psycho-Sexologist, Chantelle Otten is so important to anyone who is wanting to feel better about their sexual health, self-esteem, and communication.

If you're like many of us, talking about this may not come easy. This is why having conversations like this on a podcast is the best way to have access to this information without anyone needing to know!

Please note: we are sharing a special announcement in this episode which means the introduction goes beyond our normal 3-4 minutes. If this is something that's not for you, simply skip to around 10 minutes in.

My favourite quote from this chat: "Just go gently, it's not something you have to rush into".

This episode is for you if you want to know more about:

pelvic floor dysfunction
pelvic organ prolapse
sexual health and wellbeing
tips to helping your intimate life with yourself and/or your partner
how to start the conversation about your sexual health with your partner
when to start talking to your own children about their pelvic health and wellbeing

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