Episode 1 - The Mince with Gemma Rayne Fountain Are Mental Blocks Holding You Back from Weight Loss? . Join Exercise Physiologist, Integrative Nutrition Health Coach, Author & Speaker Gemma Rayne Fountain to chat about how mental blocks can affect you reaching your goals in health, fitness, wellness and weight loss. . Have a question? Leave it in the comments or email it to connect@gemmaraynefountain.com . Want to purchase Gemma's book on the mental blocks to weight loss? Find it HERE: https://www.amazon.com/Elephant-Room-Overcome-Psychological-Barriers-ebook/dp/B010JGJN6Q . Get Gemma's book for FREE here:
https://gemmaraynefountain.activehosted.com/f/5 . Find this exact content in readable blog format here: https://gemmaraynefountain.com/2021/11/are-mental-blocks-stopping-you-from-losing-weight-get-my-book-for-free-and-find-out.html/ . Listen to 'Behind the Book' a series of short chats about the stories behind the writing of the book. BEHIND THE BOOK Part 1: https://youtu.be/en_2F755YkI Part 2: https://youtu.be/pdVrf1vrUdM Part 3: https://youtu.be/IvYRyLV-s08 Part 4: https://youtu.be/5mcKjgwA3Go Part 5: https://youtu.be/EItjSoS_tNM Part 6: https://youtu.be/G7LK1bbb5h4 .
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.