Welcome to Episode 4 of THE MINCE - where we talk all things Motivation, Movement, Inspiration, Nutrition, Community and Empowerment with Health Coach and Exercise Physiologist Gemma Rayne Fountain. . This is PART 3 of the 'Behind the Book' series where I share the stories behind the writing of my book The Elephant in the Room - How to Overcome Your Psychological Barriers to Weight Loss Success titled 'How the Divine (and Sara) Intervened.' . Did you miss the first 2 parts of this series? You can find them on Youtube with these links: Part 1: https://youtu.be/en_2F755YkI Part 2: https://youtu.be/pdVrf1vrUdM . You can read this content on my blog HERE: https://gemmaraynefountain.com/2021/11/mrs-quarles-the-teacher-i-dedicated-my-book-to-part-4-of-beyond-the-book-series.html/ . Get your FREE copy of my book HERE:
https://gemmaraynefountain.activehosted.com/f/5 . Follow me online at www.gemmaraynefountain.com. .
Take It Easy by Luke Bergs | https://soundcloud.com/bergscloud/
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Creative Commons - Attribution-ShareAlike 3.0 Unported
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