Welcome to EPISODE 5 of THE MINCE - where we discuss all things Motivation, Movement, Inspiration, Nutrition, Community and Empowerment. . This is Part 4 in the 'Behind the Book' series where I share some of the stories behind the creation of my book The Elephant in the Room - How to Overcome Your Psychological Barriers to Weight Loss Success. . I'd like to gift you a copy of my book for FREE. You can find it HERE:
https://gemmaraynefountain.activehosted.com/f/5 . If you would like to listen to the first 3 parts of this series you can find them on Youtube with these links: Part 1: https://youtu.be/en_2F755YkI Part 2: https://youtu.be/pdVrf1vrUdM Part 3: https://youtu.be/IvYRyLV-s08 . You can find these episodes on my Podcast HERE: https://themince.podbean.com/ And on my blog HERE: https://gemmaraynefountain.com/articles/ .
Take It Easy by Luke Bergs | https://soundcloud.com/bergscloud/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons - Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/
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