"It's finding what works for you, not what works for someone else."
—Brianne Showman
Brianne Showman is a physical therapist and running and obstacle course racing coach whose focus is to create highly functional and resilient humans.
She helps athletes resolve injuries in less time by getting to the root of the problem, improving movement patterns, and incorporating proper training to help the body to move more efficiently, more powerfully, and in less injury-prone ways.
See the full episode notes at https://www.onemosaic.life/interviews-with-leaders/136-brianne-showman-building-strong-minds-healthy-bodies-lifelong-habits
Sign up for the Bits of Happiness Email List
Subscribe to the Bits of Happiness Podcast
Join the Conversation
Follow along on Instagram @TreyKauffman
Email Trey your thoughts at onemosaiclife@gmail.com
If you've enjoyed this episode, I'd greatly appreciate it if you would take a few moments to leave a 5-star review on Apple Podcasts.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.