"Food truly can heal your body."
—Stephanie Shaw
Stephanie Shaw is a nutrition strategist who helps high-performing mid-life women get the body they desire and the confidence they deserve. Stephanie helps these women peel back the layers of the intricate health puzzle, down to the DNA, and shows them precisely what to do. As a result, her clients lose and keep off the weight, and build a sustainable lifestyle of confidence, energy, and love for their bodies.
See the full episode notes at https://www.onemosaic.life/interviews-with-leaders/141-stephanie-shaw-how-a-healthy-relationship-with-food-enables-us-to-feel-good-all-of-the-time
Subscribe to Trey Kauffman's new podcast, Bits of Happiness
Join the Conversation
Follow along on Instagram @TreyKauffman
Email Trey your thoughts at onemosaiclife@gmail.com
If you've enjoyed this episode, I'd greatly appreciate it if you would take a few moments to leave a 5-star review on Apple Podcasts.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.