#164 Transformation For High Achievers — Joe Hudson on growing up with an alcoholic father, living around the world, transformation and self-discovery, becoming comfortable with yourself, emotional fluidity, expressing emotions, and the art of parenting

Joe is an executive coach and the founder of the Art of Accomplishment. Having worked as a venture capitalist, a consultant and an international banker, Joe discovered meditation on a trip to Asia and has practiced it since for over 25 years since then. Meditating as well as a deep study of various spiritual, psychological and neurological traditions allowed him develop his unique ability to help others with personal transformation.

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Links:

Art of Accomplishment
Podcast
X (Twitter): @artofaccomp
Instagram: theartofaccomplishment

⌛TIMESTAMPS

• (00:00) - Intro
• (01:57) - Childhood, growing up with an alcoholic father and the scripts Joe grew up with
• (08:20) - Learning from living all around the world — transformation and self-discovery
• (15:08) - The role of meditation in Joe's journey
• (21:14) - The concept of 'trying' and its impact
• (25:36) - Becoming comfortable with oneself & The importance of emotional fluidity
• (33:09) - Expressing emotions & parenting
• (51:46) - Dealing with skepticism, exploring the role of money in personal transformation
• (01:07:09) - Empowering individuals to view their boss as a client
• (01:08:21) - Creating courses on vulnerability, impartiality, empathy, and wonder
• (01:11:18) - Closing remarks

📕Buy Paul’s Book (41k+ Sold): The Pathless Path

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