The ultimate act of self love - FORGIVENESS.
To Forgive - to cease to feel resentment against.
Can you imagine what's possible for you when you forgive someone / something / somehow that is holding you back?
Someone who "wronged" you, hurt you, scarred you, or just pissed you tf off?
Most people are holding so much baggage, gripping to the past, carrying it around like a trophy.
Someone hurt me so I'm gonna carry resentment, anger and frustration for the rest of my life.
In today's passionate episode, you're gonna hear some truth bombs, stories and questions that hopefully start getting your soul working on healing those that have harmed you / wronged you in your past.
Maybe even those that don't "deserve" it or aren't even sorry. Oofh.
We chat how cutting off your nose or drinking the poison to spite someone is ONLY hurting yourself and a practice to put into place that can take as little as 5-10 seconds that will help you heal your heart.
When you give yourself the gift of forgiveness, you speed up your healing process.
And when you do, you begin healing the world. So your family (and friends and community) gets the best of you, not what's left of you.
We also chat forgiving yourself, sending your kids a f*k ton of love and so much more.
Let's go!
Would love to connect! If this podcast episode resonated with you, I’d be grateful if you shared it with a few of your friends who would benefit from hearing this message.
Thanks for listening.
Shauna
You can find Shauna on Instagram here
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