Meat Snack!

Ready to unlock the secrets behind sustainable weight loss success? Join Zoe Schroeder and Matt Weiner, as we provide a roadmap to long-term victory over the scale. We're shining a spotlight on regaining weight after bariatric surgery, exploring options like the cutting-edge SADI surgery, and decoding the benefits of the medication like Ozempic alongside a nutritional approach. 

Using a science-based approach, we delve into the power of personalized nutrition and the practice of mindful eating. Hear a compelling patient story about the journey from major weight regain following a sleeve gastrectomy to triumph with the help of nutrition and Ozempic. We also discuss a post-holiday grocery strategy, whether bougie size is responsible for weight regain, and unintentional, rapid weight loss 5 years post-op. For those interested in the meat-as-a-snack debate, we've got that covered too!

The conversation further extends to the topic of iron supplementation post-surgery and the importance of the right type of iron for patients. We also take the time to address whether or not cottage cheese is a good source of protein. Whether you've undergone weight loss surgery, are considering it, or simply want to stay informed about the latest in the field, this episode is chock-full of insights and recommendations. We're confident that everyone can take away something valuable from our chat. So join us and let's navigate the path to health and happiness together!