In this, the final instalment of our journey through the 10 Raw Principles, Nicole and John discuss the application of principles 7 - 10 from the perspectives on and off the yoga mat. 7. Observation is your greatest teacher. - Learning comes from the quiet mind listening and paying attention.
8. Move from gross to subtle. - Subtle awareness takes practice, be patient with yourself and your students.
9. Invitation and choice at every opportunity. - Invitational language and correct dosage of choice leads to trauma informed teaching.
10. Through Self-led discipline comes true freedom. - Everybody can eventually discover their own unique system of practice.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.