In this episode Nicole and John discuss, among other things..... What healing looks like.
SAFETY first. What is Internal vs External Safety.
Why your nervous system matters, how do you track it...?
What is INTEROCEPTION and why does it matter?
Meet yourself where you are at.
Simplicity is a panacea for the information age.
The benefits of judgement.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.