Who are you without an eating disorder?
Today's guest is fellow recovery warrior, mental health nurse, and best-selling author Cara Lisette. Over the years she’s candidly and vulnerably shared her journey of recovering from an eating disorder and bipolar disorder through social media and her blog Cara’s Corner.
Cara is passionate about recovery, and breaking down the stigmas around eating disorders and all mental health struggles, while emphasizing the importance of finding who you are outside of your diagnosis, and knowing that these struggles don’t define you.
Let's dive in as Cara joins host Andrea Wells to dig deeper into these topics, and discuss her work and her recovery journey, as she shares valuable insights to help set you on a stronger path in healing.
CONNECT WITH CARA LISETTE
- Cara on Instagram
- Cara on Twitter
- Cara's Blog Cara's Corner
- Cara's Book The Eating Disorder Recovery Journal
CONNECT WITH RECOVERY WARRIORS 🖤
- Check out articles on Website
- Follow on Instagram
- Like us on Facebook
- Learn more about the Podcast
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.